Epictetus, a former slave who became a philosopher, starts from a simple distinction. There are things that are up to us: our judgements, our desires and our choices. And there are things that are not: the body, money, other people's opinions. In short maxims, he teaches how to stop worrying about what is beyond our control, and to act on what is within our power.
His advice helps us stay calm in the face of difficulties and feel less at the mercy of events. Many readers keep it close at hand all their lives.
Its brief, clear sentences can be read one by one, at your own pace, in the language you are learning.



















